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I love thinking and every time i do i reflect on what it is that i could do to grip onto myself when i dissociate, go through a breakup, i lose touch with my identity. I’m sort of like a Chameleon, I adapt to people, and with that i start identifying with their hobbies and…

The most effective treatments for Borderline Personality Disorder are Talking therapies, I’ve gone through tons of them in my time at CAHMS. But what i always found myself doing was forgetting my whole week and then having nothing to report at my weekly sessions. So many times I’ve been told to keep a journal but…

BPD is very well known for its impulsivity aspect. I know for a fact it does because I’ve done s*it ton of impulsive crap I’ve lost count. But why am I and many others like this?  Let’s start by talking about one of the worst dangerous combos. Chronic emptiness + impulsivity. Both often found in…