Unplug, slow down, and rediscover your creativity with Relax & Play, a calming adult activity book designed to help you relax, reset your mind, and enjoy mindful creative time.

This book features around 80 engaging creative activities that invite you to draw, doodle, imagine, and write in a stress-free way. Each activity gently guides you to explore ideas, emotions, and visual expression—no artistic experience required. Whether you enjoy sketching, journaling, or playful self-expression, this book encourages creativity without pressure or perfection.

Perfect for winding down after a busy day, reducing stress, or taking a mindful break, Relax & Play helps you focus on the joy of creating. Use coloured pencils, pens, or simply your imagination as you move through a variety of relaxing and inspiring exercises.

Inside this adult activity book you’ll find:

• Around 80 unique creative activities for drawing and writing
• Relaxing, open-ended exercises to spark imagination
• A mindful alternative to screen time
• A calming way to reduce stress and anxiety
• Pages designed for self-expression, reflection, and play

Relax & Play is ideal for adults who love creative journals, art therapy–style activities, mindfulness books, and stress-relief workbooks. It also makes a thoughtful gift for anyone who enjoys art, journaling, or quiet creative moments.

Take a break, grab a pen, and let yourself relax, play, and create—one page at a time.