Heartbreak hurts – but it doesn’t have to break you.

Whether your breakup was sudden or a long time coming, the pain can feel overwhelming. The Heartbreak Workbook is your compassionate guide through the chaos — a healing space where your emotions are valid, your grief is honoured, and your strength is rebuilt, one page at a time.

This isn’t just a journal — it’s a brave step toward reclaiming your peace, power, and purpose. Whether you’re fresh from a breakup or still healing from old wounds, this workbook gives you a structure for self-compassion, closure, and ultimately — transformation.

Guided Healing Exercises – Thoughtfully crafted prompts to help you process the pain, uncover the lessons, and let go of what no longer serves you.

Weekly Reflection Pages – Track your healing journey with consistent entries that help you notice your growth, shift your mindset, and set powerful intentions.

Each page invites you to reflect, write, and release — so you can move forward stronger, one answer at a time.

Includes guided prompts, emotional healing exercises, and weekly reflection pages.
Perfect for anyone navigating heartbreak, emotional pain, or trying to let go.

Written by a chronically heartbroken human who managed to find their peace (finally).